Group Training
Earn Your Strength.
Industry leading hybrid group training. Combining the best of strength, core and cardio exercises & workouts, to deliver optimal fitness and body re-composition (fat loss/muscle gain) results.
E50 Group Training 2020
Our E50 Group Training Sessions Combine 50 minutes of
Strength, Core and Cardio/Conditioning in a HIIT Format
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Interval cardio work
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Full body strength work
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Modifications of intensity and exercise for all fitness types
To purchase and register for E50 Group Sessions:
Download the MindBody app or use MindBody online.
Limited spots available.
Contact if you have any questions.
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