ENERGY COMPANY OWNER /
PERSONAL TRAINER /
Mike has over 15 years experience as a trainer, health and wellness coach, business owner, and naturopath practitioner.
His training focus is delivering strength and energy gains in a safe but challenging environment. He calls this longevity training, which is designed to deliver results free of injury and/or pain so you can train for life not just for a month. This is applicable to all ages and fitness levels.
Mike brings tremendous enthusiasm and energy to his work and is one of the most accredited health professionals in the industry. He is the medical director for the St. John’s Edge professional basketball team.
Mike is a naturopath practitioner and holds many certifications including corrective exercise specialist, performance enhancement specialist, sports and fitness nutrition specialist, certified ergonomic specialist, and a mixed martial arts conditioning specialist.
Mike is also a national level baseball player, former collegiate hockey player, former national champion in water polo, former national ranked age group swimmer and still enjoys high intensity training.
To book a consultation or training session with mike you can email him directly at firstname.lastname@example.org
PERSONAL TRAINER /
REGISTERED DIETITIAN / NUTRITIONIST
Felicia is a National Academy of Sports Medicine Certified Personal Trainer, Registered Dietitian, and Sport Nutritionist, and a busy mom of 4 boys under 9.
Felicia exudes energy, enthusiasm, and is completely engaged with her clients. She combines training and nutrition to provide her clients with optimum health, energy levels, and the ability to look and feel their best and achieve a great quality of life. For all of these reasons and more, the Energy Company is lucky to have her as part of the team.
Between completing her Bachelor and Masters degrees in Nutritional Sciences, working at a research centre for many years, teaching university courses, years of coaching, she has the passion, skills, education, and experience to help people crush their health goals.
To book a consultation or training session you can email her directly at:
YOUTH STRENGTH AND
Riley King is our Youth Strength and Conditioning Coach. Riley is a multi sport athlete and is currently attending Memorial University and annually represents Newfoundland at the Senior National Baseball Championships. Riley bring tremendous energy, leadership, mentorship and accountability to our young athletes at Energy Company.
KINESIOLOGIST / PERSONAL TRAINER
Helle comes to The Energy Company all the way from Norway. This is her fifth year in Newfoundland, and she has a Bachelor of Kinesiology from Memorial University of Newfoundland. Helle is very passionate about the field of Kinesiology with emphasis on helping individuals reaching their personal fitness goals regardless of their challenges.
She has an athletic background in soccer, x-country skiing and biathlon and served as an infantry woman in the Norwegian Army. Her infectious enthusiasm, relentless attention to detail, interpersonal skills and sense of teamwork are an excellent good fit for The Energy Company.
Paula is a power mom with infectiously positive attitude, a marathoner, as well as a former and current accomplished athlete in sports such as basketball and water polo. Certified personal trainer. Avid trainer. Mother of exceptional athletes. Paula also enjoys and is certified in working with post cancer treatment patient. Paula also holds a Masters Degree in Social Work.
Rebecca Bigelow is a Strength and Conditioning coach and brings tremendous enthusiasm, 3 years experience, and strong coaching skills to our already tremendous team of experienced and talented trainers.
Rebecca greatest attributes are her commitment to client experience, with a focus on safety, movement quality and strength development.
She is a certified personal trainer and has a bachelor of Kinesiology from Memorial University.
PERSONAL TRAINER \ STRENGTH AND
Certified Personal Trainer passionate about helping others reach their fitness goals, Including functional, goal oriented or aesthetic. Highly personalized and customized approach to fat loss, strength gains and conditioning.
Chris's main passion is guiding people towards a healthier lifestyle. He believes that every body is unique; each with its own strengths and limitations. His method is to build a custom plan based on your abilities and fitness goals.
EXERCISE PHYSIOLOGIST /
STRENGTH AND CONDITIONING COACH
Zack holds a B.Sc in Biochemistry (Nutrition) from Memorial University and is currently undertaking an M.Sc in Biochemistry (Nutrition) focusing on protein metabolism and supplementation.
As a Certified Exercise Physiologist with a High-Performance Designation from the Canadian Society for Exercise Physiology, he has extensive experience working with a wide range of individuals, spanning from rehabilitation to high performance athletes.
Zack is passionate about sports nutrition and exercise physiology and brings a well-rounded and positive approach to exercise that is focused on functional fitness, mobility and overall wellbeing.
STRENGTH AND CONDITIONING COACH
Alex is a tremendous young athlete and we are happy to have him as part of our team. Alex joins us in the summer as a youth strength and conditioning coach. Alex is a Team Canada and Boston College Forward, and 1st round pick of the Colorado Avalanche.
A recent graduate of memorial university Tyler brings a great sense of team, an achievement mentality, positivity and energy to our personal training team.
An accomplished track athlete and elite soccer player, Tyler is looking forward to helping our clients achieve their best strength and energy!